Watch Our Wellness in Action! Skip to Videos Sauna | Cold Plunge | Contrast Therapy | Red Light Therapy | Cold Plunge, • 1/19/25 Joe Rogan Talks Us Through the Benefits of the Cold Plunge Contrast Therapy, • 1/16/25 How Long to Sauna & Cold Plunge for Key Benefits | Dr. Susanna Søberg & Dr. Andrew Huberman Sauna, • 1/16/25 Why Dr. Peter Attia Changed His Mind About Saunas | The Tim Ferriss Show Cold Plunge, • 1/16/25 Deliberate Cold Exposure — How to Do it RIGHT with Dr. Andrew Huberman | The Proof Podcast EP 205 Sauna, • 10/29/21 The benefits of sauna | Andrew Huberman and Lex Fridman Cold Plunge, • 10/18/21 Joe Rogan: cold plunging BEFORE training boosts your TESTOSTERONE 😮 #joerogan #davidgoggins Red Light Therapy, • 11/16/21 THE SHOCKING Benefits Of RED LIGHT Therapy | Gary Brecka Red Light Therapy, • 11/16/21 Benefits of Red Light Therapy on human body
