Overland Park’s Premier Recovery Studio!
Chill your mind.
Sweat out stress.
Recover your best self.
1st month only $29!* — try it free, your body (and mind) will thank you.
*1st month $29 for ANY membership w/ 3 month commitment - months 2 and 3 at regular price. Month to Month after 3 months.
We help busy people like you recover—whether it’s from daily stress or pushing your body to the limit.
Our 9 private suites are designed to restore your body and reset your mind, so you can show up as your best self.
Wellness Therapies:
Cold Plunge – Sharpen your mind, fight inflammation, build resilience.
Infrared Sauna – Detox deep, sweat smart, and de-stress.
Red Light Therapy – Reboot your cells and recharge your energy.
Compression Therapy – Boost circulation and bounce back faster.
Chill.
Sweat.
Recover.
〰️
Chill. Sweat. Recover. 〰️
Contrast Therapy
Alternating between hot and cold isn’t just tough—it’s transformative! 🔥❄️
The heat? It’s your muscle’s best friend, melting away tension and flushing out toxins like a detoxing superhero.
The cold? That’s your wake-up call! It boosts circulation, reduces inflammation, sharpens your focus, and gives your immune system the ultimate power-up.
Together, they’re the perfect tag team to recharge your body, refresh your mind, and leave you feeling unstoppable.
Step into the heat, brave the cold, and walk out balanced, refreshed, and ready for anything.
🔥 Infrared Sauna
Step into deep, gentle heat that melts away stress, eases sore muscles, and boosts circulation. Most people love spending 20–40 minutes here, finding their sweet spot around 120–150°F. It’s your place to sweat, detox, and breathe.
❄️ Cold Plunge
Feel the rush of clarity and calm as you drop into icy waters. Even just 2–5 minutes between 45–59°F can leave you refreshed, focused, and energized. It’s less about toughness and more about teaching your body to reset.
🔥❄️ Contrast Therapy
Move between hot and cold for the ultimate reset. A few rounds of sauna and plunge help your body find balance, improve circulation, and leave you feeling brand new. It’s a rhythm of heat and chill your system will thank you for.
đź”´ Red Light Therapy
A warm glow that goes skin-deep — boosting energy at the cellular level, helping your skin recover, and supporting better sleep. Just 10–20 minutes under the light can feel like a gentle recharge for your whole system.
âš« Compression Therapy
Slip into compression boots, kick back, and let circulation do the work. It’s a relaxing way to flush out soreness, speed recovery, and give your legs that light, ready-to-go feeling again.
Step Into a Routine That Works
Our private wellness suites are designed for comfort, efficiency, and results. No distractions. No crowds.
Just powerful recovery tools and a consistent space to feel your best.
We’re here to help you build the habits that make real change!
Start with Your First Session Free
New to Chill? Try contrast therapy, sauna, or cold plunge—on us.
Because once you feel the difference, you'll want to make it part of your week.